The July 28th, 2016 Women’s Health article by Alexandria Gomez needs a different title:
If a Registered Dietician Isn’t Your Guru, You’re Messing Up.
Ms. Gomez would you have you believe the R.D.s have it all figured out. If that were so, why is such an article necessary? That’s not so say R.D.s can’t be helpful; they can — and weight ain’t all about what you eat. Sorry. Ask an R.D. to address why you eat what you eat. Just ask.
Let’s try this another way: do people who smoke know smoking is bad for their health? Do you eat stuff you know is contrary to your well-being?